Yoga


We would like to extend our healthy life style philosophy through "Odaka Yoga", which combines yoga, martial arts and Ki flow movements. These sessions are available to the wider community, parents, families and friends of the sports community.


Benefits of Yoga include:

  • Reduces stress
  • ​Improves flexibility
  • Strengthens core muscles
  • ​Lowers blood pressure
  • ​Protects your posture and spine
  • ​Helps you sleep better
  • Provides peace of mind

Kaori


Raised in NY, Kaori dreamed of becoming a dancer in her home land and returns to Japan as a teenager. The cultural gap created anxiety and stress which led her to Yoga and pranayama; a breathing technique. Her interest in Yoga brought her to Hawaii, Thailand, Greece and Italy where she received and continued her training.


She currently teaches a modern method of 'Odaka Yoga' which combines Yoga, martial arts and Ki flow movements.


US Yoga Alliance 200RYT - Vinyasa/Yin

US Yoga Alliance 500RYT - Ashtanga

US Yoga Alliance 200 RYT - Odaka Yoga

Adjustment Technique Intensive Course

Kids Yoga Developmental Course


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Location


Summerhill International School

3rd Floor
Moto Azabu 2-13-8,

Minato-ku

​Tokyo 106-0046


​Closest station is Azabu Juban
- 10 min walking distance

Class fees 



Trial class


¥2,000

Registration fee


¥5,000



One class 


¥3,200


4-class ticket(no expiration)


¥12,000


8-class ticket(no expiration)


¥20,000


‘In today’s rush, we all think too much -

seek too much - want too much -

and forget about the joy of just being’